10 initial inversions first 30 seconds. 4x/minute after.
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18 minutes at 20°C/68.0°F
10 initial inversions first 30 seconds. 4x/minute after.
12 minutes, 15 seconds at 20°C/68.0°F
13 minutes at 20°C/68.0°F
15 minutes at 20°C/68.0°F
10 inversions for the first 30 seconds, then 4x each minute after.
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